We Take This Road Alone
For those who take to the competition floor, or look over their handlebars at the asphalt rolling out before them, flex and stretch their legs[…]
Remembering Eddie Ward
Now, on the brink of my book launch, I think of my sensei and mentor, Eddie Ward Shihan, who passed away in June 2023. He[…]
The Novelty of Now
There’s something to be said for taking a step back from the world and its worries, and returning to the “now” that is present life. […]
The Privilege of Getting Old
When did I get so old? I have these discussions with God daily when lodging my growing list of complaints about my physical state. This[…]
STOP! Just Breathe
It’s the end of the year, a time when we are running on empty. Stress is high, energy is low, crime is high, tolerance is[…]
Lifelong Learning
Having had the privilege of being born with a body with great physical strength and a propensity for skill, outstanding health and ability, I often[…]
Latest Comments
I tend to agree with that wise wife of yours. You Christopher are most certainly far more than your ailing…
Indeed a privilege to grow older. And your wise companion is again … spot on !
Brilliantly sussinct
This is so true. The moment we stop exploring the possibilities of our physical and mental capabilities we will stop…
And so we move through our days in these “new” old bodies, while our spirits accustom themselves to dwelling more…