
Truth be told, it is tricky to find the balance between home, work, and sports life. If you want to get to the top of[…]

There is nothing like an early morning bicycle ride with friends. I’d be on my bike at 4am riding towards Berea where I’d meet up[…]

For those who take to the competition floor, or look over their handlebars at the asphalt rolling out before them, flex and stretch their legs[…]

I could have chosen a more eloquent and lofty title, like “Access Your Inner Power” or “A Philosophy of Being”, all crossed off on quite[…]
And so we move through our days in these “new” old bodies, while our spirits accustom themselves to dwelling more…