Posts in Martial Arts, Karate, Sport, Training, Winning, Achievements, Medals, Trophies, Getting your mind right, Sport, Cycling, Marathons, Running, Triathlons, Cross Training,

The Novelty of Now

There’s something to be said for taking a step back from the world and its worries, and returning to the “now” that is present life. […]

The Privilege of Getting Old

When did I get so old? I have these discussions with God daily when lodging my growing list of complaints about my physical state. This[…]

STOP! Just Breathe

It’s the end of the year, a time when we are running on empty. Stress is high, energy is low, crime is high, tolerance is[…]

Lifelong Learning

Having had the privilege of being born with a body with great physical strength and a propensity for skill, outstanding health and ability, I often[…]

Latest Comments

  1. And so we move through our days in these “new” old bodies, while our spirits accustom themselves to dwelling more…

  2. I tend to agree with that wise wife of yours. You Christopher are most certainly far more than your ailing…

  3. Indeed a privilege to grow older. And your wise companion is again … spot on !