Posts from April 20, 2024

We Take This Road Alone

For those who take to the competition floor, or look over their handlebars at the asphalt rolling out before them, flex and stretch their legs[…]

Naming the Book: Get Your Mind Right

I could have chosen a more eloquent and lofty title, like “Access Your Inner Power” or “A Philosophy of Being”, all crossed off on quite[…]

Remembering Eddie Ward

Now, on the brink of my book launch, I think of my sensei and mentor, Eddie Ward Shihan, who passed away in June 2023. He[…]

Latest Comments

  1. And so we move through our days in these “new” old bodies, while our spirits accustom themselves to dwelling more…

  2. I tend to agree with that wise wife of yours. You Christopher are most certainly far more than your ailing…

  3. Indeed a privilege to grow older. And your wise companion is again … spot on !